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Beet, Kale and Feta Salad with Salmon

Beet, Kale and Feta Salad with Salmon

Ingredients

Serves 1–2

Salad

  • ½ cup cooked beets (pickled store-bought is fine)
  • ½ cup shredded kale leaves
  • ½ cup light feta, crumbled
  • ½ cup cherry tomatoes
  • 1 tbsp red onion (pickled onion optional)
  • 2 tsp chopped fresh dill (or dried dill weed)
  • 2 tsp olive oil
  • 1 tsp apple cider vinegar
  • 1 tsp balsamic vinegar
  • ½ tsp garlic powder
  • ½ tsp dried basil
  • 1 pinch salt and pepper

Salmon

  • 1 fillet wild-caught salmon
  • 1 tsp Dijon mustard
  • 1 tsp olive oil
  • 1 tsp liquid honey
  • 1 tsp paprika
  • 1 pinch pepper
  • 1 tsp sea salt

Method

  1. Combine the dressing ingredients (olive oil, both vinegars, garlic powder, basil, salt, pepper) in a bowl. Add kale, beets, and red onion. Let marinate in the fridge for at least 10 minutes while you prepare the salmon. Add tomatoes just before serving.
  2. Whisk the salmon marinade together and coat the fillet.
  3. Heat a pan to medium and place the salmon in. Sear 3–4 minutes per side until cooked through.
  4. Plate the salad, top with the cooked salmon and crumbled feta, and serve.