
Mashed potatoes with mushrooms and brussels sprouts

Strawberry DragonFruit smoothie
Strawberry Banana Dragonfruit Smoothie
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I absolutely adore the colour and the flavour of this smoothie. Its the perfect way to start your day or finish a workout or just treat yourself to something refreshing that tastes like dessert but makes you feel great too. Baobab is a lesser known fruit from trees that are native to Africa, Arabia, Australia and Madagascar. It’s great for skin and hair health, digestion and balancing blood sugar levels. It also tastes great.
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Ingredients:
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-1/2 cup frozen strawberries
-Handful fresh strawberries
-1 packet frozen dragonfruit pulp
-1 large frozen banana
-1 tsp goji berry powder
-1 tsp baobab powder
-1 tsp hemp hearts
-1 tsp chia seeds
-1 tsp flax oil
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Directions:
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1.Put all the contents in a high speed blender except for a fresh strawberry or two and blend on high until creamy and smooth. Pour into mason jar or regular cup and go to town.

Golden milk
