/* =========================================================
   Simply Nourished Nutrition — Shared Stylesheet
   Aesthetic: premium botanical wellness (Nutrizen-inspired)
   ========================================================= */

/* ======================= TOKENS ======================= */
:root{
  --cream:      #f3efe6;
  --cream-2:    #ece6d8;
  --paper:      #fbf9f3;
  --forest:     #173a2b;
  --forest-2:   #102a1f;
  --olive:      #4e6b43;
  --sage:       #93a986;
  --lime:       #cbe85a;
  --lime-deep:  #b4d63f;
  --peach:      #e9c5a5;
  --ink:        #16241c;
  --ink-soft:   #46584d;
  --line:       rgba(23,58,43,.12);

  --r-sm: 16px;
  --r:    26px;
  --r-lg: 38px;
  --r-pill: 100px;

  --sh-soft: 0 28px 60px -32px rgba(16,42,31,.45);
  --sh-card: 0 4px 30px -16px rgba(16,42,31,.30);
  --sh-float: 0 18px 40px -18px rgba(16,42,31,.40);

  --disp: "Bricolage Grotesque", Georgia, serif;
  --body: "Plus Jakarta Sans", -apple-system, system-ui, sans-serif;

  --pad: clamp(1.15rem, 4.5vw, 6rem);
  --maxw: 1280px;
}

/* ======================= RESET ======================= */
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
body{background:var(--cream);color:var(--ink);font-family:var(--body);
  font-weight:400;line-height:1.6;overflow-x:hidden}
::selection{background:var(--lime);color:var(--forest)}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}
ul{list-style:none}
h1,h2,h3,h4{font-family:var(--disp);font-weight:500;line-height:1.02;letter-spacing:-.025em;color:var(--ink)}

/* ======================= UTILITIES ======================= */
.wrap{max-width:var(--maxw);margin:0 auto}
section{padding-left:var(--pad);padding-right:var(--pad)}

.pill{display:inline-flex;align-items:center;gap:.55rem;
  padding:.5rem 1rem .5rem .8rem;border-radius:var(--r-pill);
  background:rgba(23,58,43,.06);border:1px solid var(--line);
  font-size:.76rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--olive)}
.pill .dot{width:7px;height:7px;border-radius:50%;background:var(--lime-deep);box-shadow:0 0 0 4px rgba(180,214,63,.25)}
.pill.on-dark{background:rgba(255,255,255,.08);border-color:rgba(255,255,255,.16);color:var(--lime)}

.btn{display:inline-flex;align-items:center;gap:.6rem;font-family:var(--body);
  font-weight:600;font-size:.92rem;padding:.92rem 1.5rem;border-radius:var(--r-pill);
  background:var(--forest);color:var(--cream);transition:transform .4s cubic-bezier(.2,1,.3,1),background .35s,box-shadow .4s;
  white-space:nowrap}
.btn .arr{display:grid;place-items:center;width:22px;height:22px;border-radius:50%;
  background:var(--lime);color:var(--forest);transition:transform .4s cubic-bezier(.2,1,.3,1)}
.btn svg{display:block}
.btn:hover{background:var(--forest-2);transform:translateY(-2px);box-shadow:var(--sh-float)}
.btn:hover .arr{transform:rotate(45deg)}
.btn.lime{background:var(--lime);color:var(--forest)}
.btn.lime .arr{background:var(--forest);color:var(--lime)}
.btn.lime:hover{background:var(--lime-deep)}
.btn.ghost{background:transparent;color:var(--forest);box-shadow:inset 0 0 0 1.5px rgba(23,58,43,.25)}
.btn.ghost .arr{background:var(--forest);color:var(--cream)}
.btn.ghost:hover{background:var(--forest);color:var(--cream)}
.btn.on-dark.ghost{color:var(--cream);box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.3)}
.btn.on-dark.ghost .arr{background:var(--lime);color:var(--forest)}
.btn.on-dark.ghost:hover{background:var(--cream);color:var(--forest)}

/* ======================= NAV ======================= */
.nav-shell{position:fixed;top:0;left:0;right:0;z-index:200;display:flex;justify-content:center;
  padding:1.1rem var(--pad);transition:padding .4s}
.nav{display:flex;align-items:center;justify-content:space-between;gap:2rem;width:100%;max-width:var(--maxw);
  background:rgba(251,249,243,.7);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);
  border:1px solid var(--line);border-radius:var(--r-pill);
  padding:.6rem .6rem .6rem 1.4rem;transition:box-shadow .4s,background .4s}
.nav-shell.scrolled .nav{box-shadow:var(--sh-card);background:rgba(251,249,243,.92)}
.brand{display:flex;align-items:center;gap:.6rem;font-family:var(--disp);font-weight:600;font-size:1.18rem;letter-spacing:-.02em;color:var(--ink)}
.brand .mark{width:34px;height:34px;border-radius:50%;flex:0 0 34px;display:grid;place-items:center;
  background:radial-gradient(circle at 34% 28%,var(--sage),var(--forest));color:var(--lime)}
.brand .mark svg{width:18px;height:18px}
.nav-links{display:flex;align-items:center;gap:.3rem}
.nav-links a.lnk{font-size:.9rem;font-weight:500;color:var(--ink-soft);padding:.6rem .9rem;border-radius:var(--r-pill);transition:background .3s,color .3s;position:relative}
.nav-links a.lnk:hover{background:rgba(23,58,43,.06);color:var(--ink)}
.nav-links a.lnk.active{color:var(--forest);font-weight:600;background:rgba(23,58,43,.07)}
/* dropdown */
.has-drop{position:relative}
.drop{position:absolute;top:calc(100% + .5rem);left:50%;transform:translateX(-50%) translateY(8px);
  background:var(--paper);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--sh-float);
  padding:.5rem;min-width:200px;opacity:0;visibility:hidden;transition:opacity .3s,transform .3s}
.has-drop:hover .drop{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0)}
.drop a{display:flex;align-items:center;gap:.7rem;padding:.7rem .9rem;border-radius:var(--r-sm);font-size:.9rem;font-weight:500;color:var(--ink-soft);transition:background .25s,color .25s}
.drop a:hover{background:var(--cream-2);color:var(--forest)}
.drop a .d{width:7px;height:7px;border-radius:50%;background:var(--lime-deep)}
.nav-cta{display:flex;align-items:center;gap:.7rem}
.nav .btn{padding:.72rem 1.15rem;font-size:.86rem}
.burger{display:none;width:44px;height:44px;border-radius:50%;background:var(--forest);place-items:center}
.burger span,.burger span::before,.burger span::after{content:"";display:block;width:18px;height:2px;background:var(--cream);border-radius:2px;position:relative}
.burger span::before{position:absolute;top:-6px}.burger span::after{position:absolute;top:6px}

.mobile-menu{position:fixed;inset:0;z-index:199;background:var(--forest);color:var(--cream);
  display:flex;flex-direction:column;justify-content:center;gap:.2rem;padding:var(--pad);
  transform:translateY(-100%);transition:transform .5s cubic-bezier(.5,0,.1,1);overflow-y:auto}
.mobile-menu.open{transform:translateY(0)}
.mobile-menu a{font-family:var(--disp);font-size:1.9rem;font-weight:500;padding:.45rem 0;color:var(--cream);border-bottom:1px solid rgba(255,255,255,.12)}
.mobile-menu a.sub{font-size:1.15rem;padding-left:1rem;color:var(--sage);border:none}
.mobile-menu a.btn{font-family:var(--body);font-size:1rem;border:none;margin-top:1.2rem;justify-content:center}
.mobile-menu .close{position:absolute;top:2rem;right:var(--pad);font-size:2rem;color:var(--lime);width:auto;border:none;padding:0}

/* ======================= PAGE BANNER (sub-pages) ======================= */
.banner{padding-top:9.5rem;padding-bottom:3.5rem;text-align:center}
.banner .crumb{display:flex;align-items:center;justify-content:center;gap:.5rem;font-size:.82rem;color:var(--ink-soft);margin-bottom:1.4rem}
.banner .crumb a:hover{color:var(--forest)}
.banner .crumb span{color:var(--sage)}
.banner h1{font-size:clamp(2.1rem,4.9vw,4rem);font-weight:500;letter-spacing:-.035em;line-height:1}
.banner h1 em{font-style:italic;font-weight:400;color:var(--olive)}
.banner p{font-size:1.12rem;color:var(--ink-soft);max-width:54ch;margin:1.3rem auto 0}
.banner .pill{margin-bottom:1.4rem}

/* ======================= SECTION HEAD ======================= */
.sec-head{max-width:760px;margin-bottom:3.2rem}
.sec-head.center{margin-left:auto;margin-right:auto;text-align:center}
.sec-head h2{font-size:clamp(1.75rem,3.8vw,2.85rem);font-weight:500;letter-spacing:-.03em;margin:1.1rem 0 0}
.sec-head h2 em{font-style:italic;font-weight:400;color:var(--olive)}
.sec-head p{font-size:1.08rem;color:var(--ink-soft);margin-top:1rem}
.sec-head.center .pill{margin:0 auto}

/* ======================= HERO (home) ======================= */
.hero{padding-top:9.5rem;padding-bottom:3rem}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(1.5rem,4vw,4rem);align-items:center}
.hero h1{font-size:clamp(2.3rem,5.4vw,4.5rem);font-weight:500;letter-spacing:-.035em;line-height:.98}
.hero h1 em{font-style:italic;font-weight:400;color:var(--olive)}
.hero h1 .hl{position:relative;white-space:nowrap}
.hero h1 .hl::after{content:"";position:absolute;left:-2%;right:-2%;bottom:.08em;height:.42em;z-index:-1;
  background:var(--lime);border-radius:6px;transform:scaleX(0);transform-origin:left;
  animation:underline 1s cubic-bezier(.5,0,.1,1) .7s forwards}
@keyframes underline{to{transform:scaleX(1)}}
.hero .lede{font-size:1.16rem;max-width:42ch;color:var(--ink-soft);margin:1.7rem 0 2.2rem}
.hero-actions{display:flex;align-items:center;gap:1.4rem;flex-wrap:wrap}
.hero-trust{display:flex;align-items:center;gap:.8rem;margin-top:2.6rem}
.avatars{display:flex}
.avatars span{width:42px;height:42px;border-radius:50%;border:2.5px solid var(--cream);margin-left:-12px;
  background-size:cover;background-position:center;box-shadow:var(--sh-card)}
.avatars span:first-child{margin-left:0}
.hero-trust .tx{font-size:.86rem;color:var(--ink-soft);line-height:1.3}
.hero-trust .tx strong{display:block;color:var(--ink);font-weight:700}
.stars{color:var(--lime-deep);letter-spacing:.1em}

.hero-copy>*{opacity:0;transform:translateY(24px);animation:rise .9s cubic-bezier(.16,1,.3,1) forwards}
.hero-copy>*:nth-child(1){animation-delay:.1s}
.hero-copy>*:nth-child(2){animation-delay:.22s}
.hero-copy>*:nth-child(3){animation-delay:.34s}
.hero-copy>*:nth-child(4){animation-delay:.46s}
.hero-copy>*:nth-child(5){animation-delay:.58s}
@keyframes rise{to{opacity:1;transform:none}}

.hero-visual{position:relative;opacity:0;animation:fade 1.1s ease .35s forwards}
@keyframes fade{to{opacity:1}}
.hero-img{aspect-ratio:4/4.4;border-radius:var(--r-lg);overflow:hidden;background:var(--cream-2);box-shadow:var(--sh-soft)}
.hero-img img{width:100%;height:100%;object-fit:cover}
.float{position:absolute;background:var(--paper);border-radius:var(--r);box-shadow:var(--sh-float);padding:1rem 1.15rem}
.float.rating{top:8%;left:-5%;display:flex;align-items:center;gap:.7rem;animation:floaty 5s ease-in-out infinite}
.float.rating .ico{width:42px;height:42px;border-radius:14px;background:var(--lime);display:grid;place-items:center;color:var(--forest)}
.float.rating .n{font-family:var(--disp);font-size:1.3rem;font-weight:600;line-height:1}
.float.rating .s{font-size:.72rem;color:var(--ink-soft)}
.float.card{bottom:7%;right:-6%;max-width:215px;animation:floaty 6s ease-in-out infinite .5s}
.float.card .top{display:flex;align-items:center;gap:.55rem;margin-bottom:.5rem}
.float.card .top .av{width:34px;height:34px;border-radius:50%;background:radial-gradient(circle at 35% 30%,var(--sage),var(--olive))}
.float.card .top b{font-size:.84rem;font-weight:700}
.float.card .top span{font-size:.7rem;color:var(--ink-soft);display:block}
.float.card p{font-size:.8rem;color:var(--ink-soft);line-height:1.45}
@keyframes floaty{0%,100%{transform:translateY(0)}50%{transform:translateY(-12px)}}
.leaf-badge{position:absolute;top:-3%;right:8%;width:78px;height:78px;border-radius:50%;
  background:var(--forest);display:grid;place-items:center;animation:spin 24s linear infinite;z-index:2}
.leaf-badge svg{width:100%;height:100%}
@keyframes spin{to{transform:rotate(360deg)}}

/* ======================= FOCUS STRIP ======================= */
.focus{padding-top:2.5rem;padding-bottom:2.5rem}
.focus-inner{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:1.7rem 0;
  display:flex;align-items:center;gap:2.5rem;flex-wrap:wrap;justify-content:space-between}
.focus-inner .lab{font-size:.78rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--ink-soft)}
.focus-items{display:flex;gap:2.2rem;flex-wrap:wrap}
.focus-items span{font-family:var(--disp);font-size:1.18rem;font-weight:500;color:var(--olive);display:flex;align-items:center;gap:.6rem}
.focus-items span svg{width:18px;height:18px;color:var(--lime-deep)}

/* ======================= SERVICES ======================= */
.services{padding-top:5rem;padding-bottom:5rem}
.svc-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.2rem}
.svc{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);
  padding:2.2rem;position:relative;overflow:hidden;transition:transform .5s cubic-bezier(.16,1,.3,1),box-shadow .5s;
  display:grid;grid-template-columns:auto 1fr;gap:1.4rem;align-items:start}
.svc:hover{transform:translateY(-6px);box-shadow:var(--sh-soft)}
.svc .chip{width:62px;height:62px;border-radius:20px;display:grid;place-items:center;flex:0 0 62px;
  background:var(--cream-2);color:var(--forest);transition:background .5s,color .5s}
.svc:hover .chip{background:var(--lime);color:var(--forest)}
.svc .chip svg{width:30px;height:30px}
.svc .no{font-size:.74rem;font-weight:700;letter-spacing:.1em;color:var(--sage);text-transform:uppercase}
.svc h3{font-size:1.55rem;font-weight:600;margin:.4rem 0 .6rem}
.svc p{font-size:.96rem;color:var(--ink-soft)}
.svc .go{margin-top:1.1rem;display:inline-flex;align-items:center;gap:.5rem;font-weight:600;font-size:.85rem;color:var(--forest)}
.svc .go svg{width:15px;height:15px;transition:transform .35s}
.svc:hover .go svg{transform:translateX(4px)}

/* ======================= SERVICE DETAIL (services page) ======================= */
.svc-detail{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,4.5rem);align-items:center;padding:3rem 0;border-bottom:1px solid var(--line)}
.svc-detail:last-child{border-bottom:none}
.svc-detail.flip .sd-media{order:2}
.sd-media{aspect-ratio:5/4;border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--sh-soft);background:var(--cream-2)}
.sd-media img{width:100%;height:100%;object-fit:cover}
.svc-detail .no{font-size:.74rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--sage)}
.svc-detail h2{font-size:clamp(1.4rem,2.8vw,2rem);font-weight:500;margin:.7rem 0 1rem}
.svc-detail h2 em{font-style:italic;color:var(--olive)}
.svc-detail>div>p{color:var(--ink-soft);margin-bottom:1.3rem;max-width:50ch}
.mini-checks{display:grid;gap:.7rem;margin-bottom:1.6rem}
.mini-checks li{display:flex;gap:.7rem;align-items:center;font-size:.95rem;color:var(--ink)}
.mini-checks .ck{flex:0 0 22px;width:22px;height:22px;border-radius:50%;background:var(--lime);color:var(--forest);display:grid;place-items:center}
.mini-checks .ck svg{width:12px;height:12px}

/* ======================= APPROACH (dark) ======================= */
.approach{padding:5rem var(--pad)}
.approach-inner{background:var(--forest);color:var(--cream);border-radius:var(--r-lg);
  padding:clamp(2.2rem,5vw,4.5rem);position:relative;overflow:hidden}
.approach-inner .glow{position:absolute;width:480px;height:480px;border-radius:50%;
  background:radial-gradient(circle,rgba(203,232,90,.22),transparent 65%);top:-160px;right:-120px;pointer-events:none}
.approach-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,4rem);align-items:center;position:relative}
.approach h2{color:var(--cream);font-size:clamp(1.65rem,3.5vw,2.6rem);font-weight:500;margin:1.1rem 0 1.4rem}
.approach h2 em{font-style:italic;color:var(--lime)}
.approach .lede{color:var(--sage);font-size:1.05rem;max-width:44ch;margin-bottom:2rem}
.checks{display:grid;gap:1rem}
.checks li{display:flex;gap:.9rem;align-items:flex-start}
.checks .ck{flex:0 0 26px;width:26px;height:26px;border-radius:50%;background:var(--lime);color:var(--forest);display:grid;place-items:center;margin-top:2px}
.checks .ck svg{width:14px;height:14px}
.checks b{font-weight:600;color:var(--cream);display:block;font-size:1.02rem}
.checks span{font-size:.92rem;color:var(--sage)}
.approach-art{position:relative}
.approach-art .ph{aspect-ratio:1/1.08;border-radius:var(--r);overflow:hidden;box-shadow:var(--sh-soft)}
.approach-art .ph img{width:100%;height:100%;object-fit:cover}
.approach-art .quote-float{position:absolute;left:-4%;bottom:8%;background:var(--paper);color:var(--ink);
  border-radius:var(--r);padding:1.2rem 1.4rem;max-width:230px;box-shadow:var(--sh-float)}
.approach-art .quote-float p{font-family:var(--disp);font-style:italic;font-size:1.02rem;line-height:1.3}
.approach-art .quote-float cite{font-style:normal;font-size:.74rem;letter-spacing:.08em;text-transform:uppercase;color:var(--olive);margin-top:.6rem;display:block;font-weight:600}

/* ======================= PROCESS ======================= */
.process{padding-top:5rem;padding-bottom:5rem}
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:1.1rem;margin-top:1rem}
.step{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:1.8rem;position:relative;transition:transform .5s,box-shadow .5s}
.step:hover{transform:translateY(-5px);box-shadow:var(--sh-card)}
.step .num{font-family:var(--disp);font-size:2.6rem;font-weight:600;color:var(--cream-2);line-height:1;-webkit-text-stroke:1px var(--sage)}
.step h3{font-size:1.22rem;font-weight:600;margin:1rem 0 .5rem}
.step p{font-size:.9rem;color:var(--ink-soft)}

/* ======================= ABOUT ======================= */
.about{padding-top:5rem;padding-bottom:5rem}
.about-grid{display:grid;grid-template-columns:.95fr 1.05fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.about-art{position:relative}
.about-art .frame{aspect-ratio:5/5.6;border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--sh-soft);background:var(--cream-2)}
.about-art .frame img{width:100%;height:100%;object-fit:cover}
.cred{position:absolute;right:-4%;top:8%;background:var(--paper);border-radius:var(--r);padding:1rem 1.2rem;box-shadow:var(--sh-float);text-align:center}
.cred .ico{width:40px;height:40px;border-radius:50%;background:var(--lime);display:grid;place-items:center;margin:0 auto .5rem;color:var(--forest)}
.cred b{display:block;font-family:var(--disp);font-size:.96rem;font-weight:600;line-height:1.15}
.cred span{font-size:.68rem;color:var(--ink-soft);letter-spacing:.04em}
.name-tag{position:absolute;left:-4%;bottom:6%;background:var(--forest);color:var(--cream);border-radius:var(--r);padding:1.1rem 1.4rem;box-shadow:var(--sh-float)}
.name-tag b{font-family:var(--disp);font-size:1.5rem;font-weight:600;display:block;line-height:1}
.name-tag span{font-size:.74rem;color:var(--lime);letter-spacing:.06em;text-transform:uppercase}
.about h2{font-size:clamp(1.65rem,3.6vw,2.65rem);font-weight:500;margin:1.1rem 0 1.3rem}
.about h2 em{font-style:italic;color:var(--olive)}
.about p{color:var(--ink-soft);margin-bottom:1.1rem;max-width:52ch;font-size:1.02rem}
.about-tags{display:flex;flex-wrap:wrap;gap:.6rem;margin:1.6rem 0 2rem}
.about-tags span{font-size:.84rem;font-weight:600;color:var(--forest);background:var(--cream-2);padding:.5rem 1rem;border-radius:var(--r-pill)}

/* values grid (about page) */
.values{padding-top:1rem;padding-bottom:5rem}
.values-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem;margin-top:1rem}
.value{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:2rem;transition:transform .5s,box-shadow .5s}
.value:hover{transform:translateY(-5px);box-shadow:var(--sh-card)}
.value .ico{width:54px;height:54px;border-radius:18px;background:var(--cream-2);display:grid;place-items:center;color:var(--forest);margin-bottom:1.1rem}
.value .ico svg{width:26px;height:26px}
.value h3{font-size:1.3rem;font-weight:600;margin-bottom:.5rem}
.value p{font-size:.95rem;color:var(--ink-soft)}

/* ======================= RECIPES ======================= */
.recipes{padding-top:5rem;padding-bottom:5rem}
.rec-head{display:flex;justify-content:space-between;align-items:flex-end;gap:2rem;flex-wrap:wrap;margin-bottom:2.6rem}
.rec-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.1rem}
.rec-grid.cols-3{grid-template-columns:repeat(3,1fr)}
.rec{border-radius:var(--r);overflow:hidden;position:relative;aspect-ratio:3/3.7;display:flex;flex-direction:column;
  justify-content:flex-end;padding:1.4rem;color:#fff;box-shadow:var(--sh-card);transition:transform .5s cubic-bezier(.16,1,.3,1)}
.rec:hover{transform:translateY(-7px)}
.rec img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0;transition:transform .8s cubic-bezier(.16,1,.3,1)}
.rec:hover img{transform:scale(1.06)}
.rec::after{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(to top,rgba(16,42,31,.88),rgba(16,42,31,.05) 62%)}
.rec>*{position:relative;z-index:2}
.rec .tag{font-size:.68rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--lime);margin-bottom:.3rem}
.rec h3{color:#fff;font-size:1.45rem;font-weight:600}
.rec .meta{font-size:.8rem;color:rgba(255,255,255,.8);margin-top:.4rem;display:flex;gap:1rem}
.rec .plus{position:absolute;top:1.1rem;right:1.1rem;z-index:2;width:36px;height:36px;border-radius:50%;
  background:rgba(255,255,255,.16);backdrop-filter:blur(4px);display:grid;place-items:center;color:#fff;transition:background .35s,color .35s}
.rec:hover .plus{background:var(--lime);color:var(--forest)}

/* category cards (recipes hub) */
.cat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.1rem}
.cat{position:relative;border-radius:var(--r);overflow:hidden;aspect-ratio:1/1.15;display:flex;flex-direction:column;justify-content:flex-end;padding:1.6rem;color:#fff;box-shadow:var(--sh-card);transition:transform .5s cubic-bezier(.16,1,.3,1)}
.cat:hover{transform:translateY(-7px)}
.cat img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0;transition:transform .8s}
.cat:hover img{transform:scale(1.07)}
.cat::after{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(to top,rgba(16,42,31,.9),rgba(16,42,31,.1) 65%)}
.cat>*{position:relative;z-index:2}
.cat h3{color:#fff;font-size:1.5rem;font-weight:600}
.cat span{font-size:.78rem;color:var(--lime);font-weight:600;display:flex;align-items:center;gap:.4rem;margin-top:.4rem}
.cat span svg{width:14px;height:14px;transition:transform .35s}
.cat:hover span svg{transform:translateX(4px)}

/* filter chips */
.filters{display:flex;gap:.6rem;flex-wrap:wrap;margin-bottom:2.4rem;justify-content:center}
.filters a{padding:.6rem 1.2rem;border-radius:var(--r-pill);font-size:.86rem;font-weight:600;color:var(--ink-soft);background:var(--paper);border:1px solid var(--line);transition:background .3s,color .3s}
.filters a:hover{color:var(--forest)}
.filters a.active{background:var(--forest);color:var(--cream);border-color:var(--forest)}

/* ======================= TESTIMONIAL ======================= */
.testi{padding-top:5rem;padding-bottom:5rem}
.testi-card{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);
  padding:clamp(2.2rem,5vw,4.5rem);display:grid;grid-template-columns:1fr 1.4fr;gap:clamp(2rem,5vw,4rem);align-items:center}
.testi-photo{aspect-ratio:1/1.1;border-radius:var(--r);overflow:hidden;box-shadow:var(--sh-card)}
.testi-photo img{width:100%;height:100%;object-fit:cover}
.testi-body .stars{font-size:1.1rem;margin-bottom:1.2rem;display:block}
.testi-body blockquote{font-family:var(--disp);font-weight:400;font-size:clamp(1.2rem,2.3vw,1.75rem);
  line-height:1.34;letter-spacing:-.02em}
.testi-body blockquote em{font-style:italic;color:var(--olive)}
.testi-body .who{margin-top:1.6rem;display:flex;align-items:center;gap:.8rem}
.testi-body .who .av{width:46px;height:46px;border-radius:50%;background:radial-gradient(circle at 34% 30%,var(--sage),var(--olive))}
.testi-body .who b{font-weight:700;font-size:1rem}
.testi-body .who span{font-size:.85rem;color:var(--ink-soft)}

/* ======================= BLOG ======================= */
.blog{padding-top:4rem;padding-bottom:5rem}
.blog-feature{display:grid;grid-template-columns:1.2fr 1fr;gap:clamp(1.5rem,4vw,3rem);align-items:center;
  background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;margin-bottom:3rem}
.blog-feature .bf-img{aspect-ratio:16/11;overflow:hidden;background:var(--cream-2)}
.blog-feature .bf-img img{width:100%;height:100%;object-fit:cover;transition:transform .8s}
.blog-feature:hover .bf-img img{transform:scale(1.04)}
.blog-feature .bf-body{padding:clamp(1.5rem,4vw,3rem) clamp(1.5rem,4vw,3rem) clamp(1.5rem,4vw,3rem) 0}
.blog-feature .cat-lab{font-size:.74rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--olive)}
.blog-feature h2{font-size:clamp(1.4rem,2.8vw,2rem);font-weight:500;margin:.9rem 0 .9rem}
.blog-feature p{color:var(--ink-soft);margin-bottom:1.4rem;max-width:48ch}
.post-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.post{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;transition:transform .5s,box-shadow .5s;display:flex;flex-direction:column}
.post:hover{transform:translateY(-6px);box-shadow:var(--sh-soft)}
.post .p-img{aspect-ratio:16/10;overflow:hidden;background:var(--cream-2)}
.post .p-img img{width:100%;height:100%;object-fit:cover;transition:transform .8s}
.post:hover .p-img img{transform:scale(1.06)}
.post .p-body{padding:1.5rem;display:flex;flex-direction:column;flex:1}
.post .cat-lab{font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--olive)}
.post h3{font-size:1.28rem;font-weight:600;margin:.7rem 0 .7rem;line-height:1.15}
.post p{font-size:.92rem;color:var(--ink-soft);flex:1}
.post .p-meta{margin-top:1.2rem;display:flex;align-items:center;gap:.6rem;font-size:.8rem;color:var(--ink-soft)}
.post .p-meta .d{width:5px;height:5px;border-radius:50%;background:var(--sage)}

/* ======================= CONTACT ======================= */
.contact{padding-top:4rem;padding-bottom:5rem}
.contact-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:clamp(2rem,5vw,4rem);align-items:start}
.contact-info .info-card{background:var(--forest);color:var(--cream);border-radius:var(--r-lg);padding:clamp(2rem,4vw,3rem);position:relative;overflow:hidden}
.contact-info .info-card .glow{position:absolute;width:380px;height:380px;border-radius:50%;background:radial-gradient(circle,rgba(203,232,90,.2),transparent 65%);bottom:-160px;right:-120px}
.contact-info h2{color:var(--cream);font-size:clamp(1.5rem,3vw,2.1rem);font-weight:500;margin:1rem 0 1rem;position:relative}
.contact-info h2 em{font-style:italic;color:var(--lime)}
.contact-info>.info-card>p{color:var(--sage);position:relative;margin-bottom:2rem}
.info-list{display:grid;gap:1.2rem;position:relative}
.info-list li{display:flex;gap:1rem;align-items:center}
.info-list .ico{flex:0 0 46px;width:46px;height:46px;border-radius:14px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.14);display:grid;place-items:center;color:var(--lime)}
.info-list .ico svg{width:20px;height:20px}
.info-list b{display:block;color:var(--cream);font-weight:600;font-size:.96rem}
.info-list span{font-size:.86rem;color:var(--sage)}
.info-socials{display:flex;gap:.7rem;margin-top:2rem;position:relative}
.info-socials a{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;border:1px solid rgba(255,255,255,.2);color:var(--cream);transition:background .3s,color .3s,transform .3s}
.info-socials a:hover{background:var(--lime);color:var(--forest);transform:translateY(-3px);border-color:var(--lime)}
.info-socials svg{width:18px;height:18px}

.form-card{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);padding:clamp(1.8rem,4vw,3rem)}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.field{margin-bottom:1.1rem}
.field label{display:block;font-size:.82rem;font-weight:600;color:var(--ink);margin-bottom:.5rem}
.field input,.field select,.field textarea{width:100%;font-family:var(--body);font-size:.95rem;color:var(--ink);
  background:var(--cream);border:1px solid var(--line);border-radius:var(--r-sm);padding:.85rem 1rem;transition:border-color .3s,box-shadow .3s}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--lime-deep);box-shadow:0 0 0 3px rgba(180,214,63,.25)}
.field textarea{resize:vertical;min-height:130px}
.form-card .btn{width:100%;justify-content:center;margin-top:.4rem}
.form-note{font-size:.8rem;color:var(--ink-soft);text-align:center;margin-top:1rem}

/* booking / calendly embed */
.booking{padding-top:3.5rem;padding-bottom:1.5rem;scroll-margin-top:6rem}
.calendly-wrap{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);
  padding:.5rem;box-shadow:var(--sh-card);overflow:hidden}
.calendly-inline-widget{min-width:320px;height:680px;border-radius:calc(var(--r-lg) - 8px);overflow:hidden}
.booking-fallback{padding:3rem 1.5rem;text-align:center}
.booking-fallback p{color:var(--ink-soft);max-width:40ch;margin:0 auto 1.4rem}
.contact-divider{text-align:center;margin:3.5rem auto 2.5rem;max-width:var(--maxw)}
.contact-divider span{font-size:.78rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--sage)}

/* credential seal image inside about badge */
.cred img.seal{width:58px;height:58px;object-fit:contain;display:block;margin:0 auto .45rem}

/* ======================= FAQ ======================= */
.faq{padding-top:5rem;padding-bottom:5rem}
.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(2rem,5vw,4rem);align-items:start}
.faq-list{display:flex;flex-direction:column;gap:.8rem}
.qa{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;transition:box-shadow .4s}
.qa.open{box-shadow:var(--sh-card)}
.qa button{width:100%;display:flex;align-items:center;justify-content:space-between;gap:1rem;
  padding:1.3rem 1.5rem;text-align:left;font-family:var(--disp);font-size:1.12rem;font-weight:500;color:var(--ink)}
.qa .ic{flex:0 0 28px;width:28px;height:28px;border-radius:50%;background:var(--cream-2);display:grid;place-items:center;transition:background .35s,transform .35s,color .35s}
.qa.open .ic{background:var(--lime);transform:rotate(45deg)}
.qa .ic svg{width:14px;height:14px}
.qa .ans{max-height:0;overflow:hidden;transition:max-height .45s cubic-bezier(.5,0,.1,1)}
.qa .ans p{padding:0 1.5rem 1.4rem;color:var(--ink-soft);font-size:.98rem;max-width:60ch}

/* ======================= CTA ======================= */
.cta{padding:4rem var(--pad) 5.5rem}
.cta-inner{background:var(--forest);color:var(--cream);border-radius:var(--r-lg);text-align:center;
  padding:clamp(3rem,7vw,6rem) clamp(1.5rem,5vw,4rem);position:relative;overflow:hidden}
.cta-inner .glow{position:absolute;width:560px;height:560px;border-radius:50%;
  background:radial-gradient(circle,rgba(203,232,90,.22),transparent 62%);bottom:-220px;left:50%;transform:translateX(-50%)}
.cta-inner>*{position:relative}
.cta-inner h2{color:var(--cream);font-size:clamp(1.9rem,4.6vw,3.4rem);font-weight:500;letter-spacing:-.035em;line-height:.98}
.cta-inner h2 em{font-style:italic;color:var(--lime)}
.cta-inner p{color:var(--sage);font-size:1.12rem;max-width:46ch;margin:1.5rem auto 2.3rem}
.cta-inner .free{margin-top:1.7rem;display:inline-flex;align-items:center;gap:.5rem;font-size:.88rem;color:var(--lime);font-weight:600}
.cta-inner .free svg{width:16px;height:16px}

/* ======================= FOOTER ======================= */
footer{background:var(--forest-2);color:var(--cream);padding:4.5rem var(--pad) 2.5rem}
.foot-top{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.3fr;gap:2.5rem;max-width:var(--maxw);margin:0 auto;padding-bottom:3rem;border-bottom:1px solid rgba(255,255,255,.12)}
footer .brand{color:var(--cream);margin-bottom:1.2rem}
footer .bio{color:var(--sage);max-width:32ch;font-size:.95rem;margin-bottom:1.4rem}
footer h4{font-family:var(--body);font-size:.74rem;letter-spacing:.18em;text-transform:uppercase;color:var(--sage);margin-bottom:1.2rem;font-weight:700}
footer ul{display:flex;flex-direction:column;gap:.7rem}
footer ul a{font-size:.95rem;color:var(--cream);opacity:.85;transition:opacity .3s,color .3s}
footer ul a:hover{opacity:1;color:var(--lime)}
.news{display:flex;gap:.5rem;margin-top:.4rem;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.14);border-radius:var(--r-pill);padding:.35rem .35rem .35rem 1.1rem}
.news input{flex:1;background:none;border:none;outline:none;color:var(--cream);font-family:var(--body);font-size:.9rem}
.news input::placeholder{color:var(--sage)}
.news button{background:var(--lime);color:var(--forest);border-radius:var(--r-pill);padding:.6rem 1.1rem;font-weight:600;font-size:.85rem}
.socials{display:flex;gap:.7rem;margin-top:1.5rem}
.socials a{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;border:1px solid rgba(255,255,255,.2);transition:background .3s,transform .3s,border-color .3s,color .3s}
.socials a:hover{background:var(--lime);color:var(--forest);transform:translateY(-3px);border-color:var(--lime)}
.socials svg{width:18px;height:18px}
.foot-bottom{max-width:var(--maxw);margin:0 auto;padding-top:1.8rem;display:flex;justify-content:space-between;flex-wrap:wrap;gap:1rem;font-size:.82rem;color:var(--sage)}

/* ======================= REVEAL ======================= */
.rv{opacity:0;transform:translateY(30px);transition:opacity .8s cubic-bezier(.16,1,.3,1),transform .8s cubic-bezier(.16,1,.3,1)}
.rv.in{opacity:1;transform:none}
.rv.d1{transition-delay:.09s}.rv.d2{transition-delay:.18s}.rv.d3{transition-delay:.27s}.rv.d4{transition-delay:.36s}

/* ======================= RESPONSIVE ======================= */
@media(max-width:980px){
  .hero-grid{grid-template-columns:1fr;gap:3rem}
  .hero-visual{max-width:460px;margin:0 auto;width:100%}
  .approach-grid,.about-grid,.testi-card,.faq-grid,.contact-grid,.blog-feature,.svc-detail{grid-template-columns:1fr}
  .svc-detail.flip .sd-media{order:0}
  .approach-art,.about-art{max-width:440px;margin:0 auto;width:100%}
  .steps,.rec-grid,.svc-grid,.cat-grid,.post-grid,.values-grid{grid-template-columns:repeat(2,1fr)}
  .rec-grid.cols-3{grid-template-columns:repeat(2,1fr)}
  .foot-top{grid-template-columns:1fr 1fr}
  .testi-photo{max-width:340px}
  .blog-feature .bf-body{padding:0 clamp(1.5rem,4vw,3rem) clamp(1.5rem,4vw,3rem)}
}
@media(max-width:760px){
  .nav-links,.nav-cta .btn{display:none}
  .burger{display:grid}
  .focus-inner{flex-direction:column;align-items:flex-start;gap:1.2rem}
  .values-grid{grid-template-columns:1fr}
  .form-row{grid-template-columns:1fr}
}
@media(max-width:560px){
  .svc-grid,.steps,.rec-grid,.cat-grid,.post-grid,.foot-top{grid-template-columns:1fr}
  .rec-grid.cols-3{grid-template-columns:1fr}
  .svc{grid-template-columns:1fr}
  .float.rating{left:0}.float.card{right:0}
  .cred{right:0}.name-tag{left:0}
  .hero-actions{flex-direction:column;align-items:stretch}
  .hero-actions .btn{justify-content:center}
}
@media(prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important}
  .rv{opacity:1;transform:none}
  .hero-copy>*{opacity:1;transform:none}
  .hero h1 .hl::after{transform:scaleX(1)}
}


/* ======================= ARTICLE / RECIPE DETAIL ======================= */
.article{padding-top:9rem;padding-bottom:5rem}
.article-head{max-width:760px;margin:0 auto 2.4rem;text-align:center}
.article-head .crumb{display:flex;align-items:center;justify-content:center;gap:.5rem;font-size:.82rem;color:var(--ink-soft);margin-bottom:1.3rem}
.article-head .crumb a:hover{color:var(--forest)}
.article-head .crumb span{color:var(--sage)}
.article-head .cat-lab{font-size:.74rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--olive)}
.article-head h1{font-size:clamp(1.9rem,4.2vw,3rem);font-weight:500;letter-spacing:-.03em;margin:.9rem 0 1rem;line-height:1.04}
.article-head h1 em{font-style:italic;color:var(--olive)}
.article-meta{display:flex;align-items:center;justify-content:center;gap:.7rem;font-size:.9rem;color:var(--ink-soft)}
.article-meta .av{width:30px;height:30px;border-radius:50%;background:radial-gradient(circle at 34% 30%,var(--sage),var(--olive))}
.article-meta .d{width:4px;height:4px;border-radius:50%;background:var(--sage)}
.article-hero{max-width:1000px;margin:0 auto 3.2rem;border-radius:var(--r-lg);overflow:hidden;aspect-ratio:16/8.5;box-shadow:var(--sh-soft);background:var(--cream-2)}
.article-hero img{width:100%;height:100%;object-fit:cover}

/* article subtitle — the large italic centred heading used at the top of blog posts */
.article-subtitle{
  max-width:700px;margin:0 auto 3rem;text-align:center;
  font-family:var(--disp);font-style:italic;font-weight:400;
  font-size:clamp(1.5rem,3.4vw,2.4rem);line-height:1.18;
  letter-spacing:-.02em;color:var(--olive);padding:0 var(--pad)
}
.prose{max-width:700px;margin:0 auto;font-size:1.08rem;line-height:1.78;color:#33433a;padding:0 var(--pad)}
.prose>p{margin-bottom:1.4rem}
/* section headings — generous space above, tighter below */
.prose h2{
  font-family:var(--disp);font-size:1.5rem;font-weight:600;
  color:var(--ink);margin:3rem 0 .8rem;letter-spacing:-.02em;
  padding-top:2rem;border-top:1px solid var(--line)
}
.prose h2:first-child{border-top:none;padding-top:0;margin-top:0}
.prose h3{
  font-family:var(--disp);font-size:1.18rem;font-weight:600;
  color:var(--olive);margin:2rem 0 .6rem;letter-spacing:-.01em
}
.prose strong{color:var(--ink);font-weight:700}
.prose em{font-style:italic}
.prose a{color:var(--olive);text-decoration:underline;text-underline-offset:2px}
.prose a:hover{color:var(--forest)}
/* arrow-style list to match original site */
.prose ul{list-style:none;margin:0 0 1.6rem 0;padding:0}
.prose ul li{
  padding:.5rem 0 .5rem 1.8rem;margin-bottom:.2rem;
  border-bottom:1px solid var(--line);position:relative
}
.prose ul li:last-child{border-bottom:none}
.prose ul li::before{
  content:"⫸";position:absolute;left:0;top:.5rem;
  color:var(--olive);font-size:.9rem;line-height:1.6
}
.prose ol{margin:0 0 1.6rem 0;padding:0;counter-reset:item;list-style:none}
.prose ol li{
  counter-increment:item;padding:.5rem 0 .5rem 2.2rem;
  border-bottom:1px solid var(--line);position:relative;margin-bottom:.2rem
}
.prose ol li:last-child{border-bottom:none}
.prose ol li::before{
  content:counter(item)".";position:absolute;left:0;
  font-family:var(--disp);font-weight:600;color:var(--olive)
}
.prose blockquote{
  border-left:3px solid var(--lime-deep);padding:.5rem 0 .5rem 1.4rem;
  margin:2rem 0;font-family:var(--disp);font-style:italic;
  font-size:1.22rem;line-height:1.45;color:var(--olive)
}

/* recipe layout: ingredients card + method */
.recipe-grid{max-width:920px;margin:0 auto;display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(1.5rem,4vw,3rem);align-items:start}
.ingredients{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:1.8rem;position:sticky;top:6rem}
.ingredients h2{font-family:var(--disp);font-size:1.3rem;font-weight:600;margin-bottom:.4rem}
.ingredients .yield{font-size:.84rem;color:var(--ink-soft);margin-bottom:1rem;display:flex;gap:1rem;flex-wrap:wrap}
.ingredients ul{list-style:none;margin:0}
.ingredients li{padding:.65rem 0;border-bottom:1px solid var(--line);font-size:.96rem;color:var(--ink);display:flex;gap:.6rem;align-items:flex-start}
.ingredients li:last-child{border-bottom:none}
.ingredients li::before{content:"";flex:0 0 7px;width:7px;height:7px;border-radius:50%;background:var(--lime-deep);margin-top:.5rem}
.method h2{font-family:var(--disp);font-size:1.3rem;font-weight:600;margin-bottom:1rem}
.method ol{list-style:none;counter-reset:step;margin:0}
.method ol li{counter-increment:step;position:relative;padding:0 0 1.3rem 3rem;font-size:1.02rem;line-height:1.6;color:#33433a}
.method ol li::before{content:counter(step);position:absolute;left:0;top:-2px;width:32px;height:32px;border-radius:50%;background:var(--forest);color:var(--lime);display:grid;place-items:center;font-family:var(--disp);font-weight:600;font-size:.95rem}
.method ol li:last-child{padding-bottom:0}

.article-foot{max-width:700px;margin:3.5rem auto 0;padding-top:2rem;border-top:1px solid var(--line);text-align:center}
.article-foot p{color:var(--ink-soft);margin-bottom:1.2rem}

.disclaimer{max-width:700px;margin:2.5rem auto 0;font-size:.82rem;color:var(--sage);text-align:center;font-style:italic}

@media(max-width:760px){
  .recipe-grid{grid-template-columns:1fr}
  .ingredients{position:static}
}